I like the concept of negative calorie foods.. U eat them and they burn ur fat :) Talk about eating and losing weight! wow!
How? They take more calories to digest than the number of calories they provide.
Negative calorie fruits:
Papaya, peach, watermelon, pineapple, apple, strawberry, orange, lemon, lime.
Negative calorie veggies:
Onion, Beetroot, brinjal, cucumber, carrot, lettuce, cauliflower, cabbage, green beans, tomato.
Others:
Oatmeal, garlic, green-tea, Low fat milk, curd, whole-grain cereal.
If reading any one of the posts here makes you smile, I have achieved what I wanted to! On the Spread Happiness Mission!
4 comments:
i think that is whatis meant by the fact EAT MORE FIBER food!!!!! lmao!!!!!!!
hahaha....this is known as the height of laziness solution...
Exercise na karna pade...khana khake ke lete raho aur expect karo ki apne aap body fat burn karti rahe.
@Lava: Fibre food is different from a negative food. period.
@Khooni: Exercise nahin karoongi, aisa maine kaha kya? Assumptions! Yeh bas additional help hai ;) You have to believe what I just said :P
kotha gha ee weight loss topics emiti? chinnappudu slim gha vundi kottha gha weight gain ayyavu antae.. adhi kooda kaadu...
eppudu okkatae kada :P
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